Mental Preparation refers to the conditioning and practice that a performer has undergone and enables them to visualize a successful performance. For example, in basketball, the individual will be able to visualize the timing of their actions and imagine the flight of the ball entering the basket.
Concentration is the ability to stay focused on and be fully aware of, what is going on around you. For example, in performing a drop shot in badminton, the individual has to judge the flight of the shuttle, the positioning of their body as well as the movement of their opponent.
Confidence is having a positive frame of mind, in which you feel that you can perform successfully. For example in football, the performer has to be confident that they could control the ball with one touch, dribble past the defender and strike the ball at goal on target.
Motivation is the internal feelings and/or external encouragement by coach/spectators, which make you want to do well.
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